Satisfy Your Sweet Tooth With Dannon Light & Fit Tiramisu Flavored Greek Nonfat Yogurt

I participated in an Event and Blogger Activation on behalf of Influence Central for Dannon. I received product samples to facilitate my review as well as a promotional item to thank me for my participation. All views and opinions are my own, and do not necessarily represent those of Dannon.

For the past few months, I have been switching out foods in our pantry and refrigerator for “better for you” options. We’ve done really well cutting back on eating out and eating more home cooked healthier meals, but some days are harder than others when I am craving sweets. Lately, one of my go-to snacks when I am craving sweetness is apple nachos, where I slice up apples, and top them with Dannon Greek yogurt, almonds, coconut and chocolate chips, but this week I have been switching it up with topping my apples with Dannon Light & Fit Tiramisu Flavored Greek Nonfat Yogurt.

If you’re like me, and often crave sweetness but are trying to watch what you eat, the new Dannon Light & Fit Tiramisu Flavored Greek Nonfat Yogurt will help satisfy your sweet tooth without the guilt. The creamy breakfast, snack or dessert option is a treat that contains 12 grams of protein, 80 calories and 0% fat per 5.3 oz, and helps to curb daily temptations while maintaining a healthy lifestyle.

Last week I was invited to Stop & Shop where I was introduced to a nutritionist, took a tour of the store, learned about Stop & Shop’s line of natural and organic products – Nature’s Promise as well as taste tested the new Dannon Light & Fit Tiramisu Flavored Greek Nonfat Yogurt.

During our Stop & Shop store tour, we were introduced to better for you foods and how to choose foods high in fiber and protein to keep you full. When choosing berries, it is good to not just choose strawberries or blueberries, and to switch up your selection as raspberries and blackberries have the highest fiber.

Look at this neat snacking idea! Fill an empty tin, that are often found with mints, with almonds. You can then store the single serving of almonds in your work bag or purse for when you for a convenient snacking solution in between meals, or when traveling.

After our store tour, we were all given a sample of Dannon Light & Fit Tiramisu Flavored Greek Nonfat Yogurt. This creamy yogurt was not too sweet, and unlike some other light flavored Greek yogurts, it does not leave any bad aftertaste. It is a great solution to help satisfy my sweet tooth for breakfast or later in the afternoon as a snack. You can eat it as is, or mix in a few fresh berries, I personally enjoyed tossing a few raspberries in it.