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As we head into the new year, there’s always talk about a new year’s resolution and for many of us it includes becoming more active, eating healthier and loosing weight. Weight loss has been a new year’s resolution for me for the past few years, and while January starts out good, I tend to slack off shortly after. This year, instead of a specific resolution, my husband and I are trying to make healthier choices not with just our food and exercise, but making sure we get enough sleep at night as well.
Tips for achieving a healthier lifestyle:
Meal planning: Sit down and plan out your meals for the week or even the month, then make a grocery list and pick up ingredients needed. You will know what to cook and have all of the ingredients on hand, without leaving you scrambling to come up with something last minute – like takeout.
Freezer Meals: Dedicate one day to making meals that you can freeze, some of our favorites are crock-pot freezer meals.
Get enough sleep at night: Unplug from technology, put down those iPads, turn off those smartphones and get some rest. Too often, I find myself up too late surfing the Internet, and now have set a specific time to turn electronics off and go to bed.
Listen to your favorite songs while working out/going for jog: When it comes to exercising, music always gets me pumped up and pushes me further. I made a playlist with some of my favorite songs that help me to get through some of those tougher workouts. Do you enjoy listening to music while your exercise? This year, take your workout to a whole new level with Jabra Sport Pulse Wireless Earbud Headphones.
Jabra Sport Pulse Wireless Earbud Headphones:
This year, get ultimate workout with Jabra Sport Pulse Wireless, new earbuds. Jabra Sport Pulse Wireless is an all-in-one training solution that combines an in-ear biometric heart rate monitor, immersive Dolby® Digital sound and real-time voice coaching.
- With a built-in intelligent app – Jabra Sport Life to help plan, track and evaluate each workout
- In-ear heart rate monitor – adjust heart rate zone levels to optimize training
- Set goals based on distance, time or calories burned
- US Military grade durability certification
- Compatible with smartphones with BT capabilities
- Product: Jabra Pulse SKU 8954664
Take your New Years Resolution to the next level with Jabra Sport Pulse Wireless.
To learn more about the Jabra Sport Pulse Wireless Earbud Headphones, visit Jabra on Bestbuy.com