5 Crock-Pot Freezer Meals – Easy Weeknight Dinners
Crock-pot Freezer Meals are perfect for easy weeknight dinners. All the ingredients are prepped ahead of time, just dump and go, the crock-pot does all the cooking.
Now that the weather is getting warmer, I’ve been slacking in the dinner department. There’s been a number of days where I just don’t feel like sitting in the kitchen for an hour prepping dinner or we have plans and don’t get home until 630pm. There’s also days where I simply just don’t know what to cook, and we end up with something unhealthy or eating out, which we’re trying to cut back on.
After finding a few recipes online I decided on 5 easy crock pot recipes that I could freeze. I made a grocery list solely for those crock-pot recipes and on one afternoon I prepped all the meals to put in the freezer. I tweaked the recipes around a little to fit the serving size for our family, each of the meals I placed into two ziplock freezer bags, besides the chili which I put into one. Within an hour I had 9 crock-pot freezer meals prepped.
I can throw one in the fridge the day before, and in the morning empty it into the crock-pot. By dinner time we have a hot home cooked meal ready. I love coming home at 6pm and not having to worry about making dinner, dinner is already made!
5 Easy Crock Pot Recipes
Make Crock-Pot Freezer Meals on a budget:
- Search & print out recipes.
- Make a grocery shopping list of the ingredients needed.
- Prep meals in one setting – Take gallon zip lock bags and write the names and directions on each one in permanent marker.
- Lay everything out on the counter, wash/cut/slice up all the veggies. I also cut the fat off the chicken breasts & thighs.
- Start filling the bags with ingredients. I usually do one at a time, but you can start with putting veggies in all the bags, then the meats, then the spices & sauces.
- Place in freezer.
- When ready to use, thaw in fridge over night. Empty contents out of the Ziploc bag and into the crock-pot.
I don’t have the estimated cost for all meals as I stock up on meats and canned food when on sale. You can always add in extra ingredients/change the recipe to your family’s liking, these are meals and ingredients that our family enjoys. Between my husband and I’s work schedule, the 4-6 hour meals work best for us which is why most of the recipes are not for 8-10 hour days, I also always have never placed the ingredients in frozen – always thawed, so I’m not sure the cooking time if frozen.
Chicken Broccoli Alfredo:
(Split into 2 bags = 2 meals)

Crockpot Chicken Broccoli Alfredo
Ingredients
- 4-6 boneless chicken breasts
- 1 16 oz bag frozen broccoli florets
- 2 16 oz jars Alfredo sauce (I use light)
- 1 large green pepper chopped
- 1 4 oz can sliced mushrooms, drained
Instructions
- Split ingredients in half.
- Place all ingredients in 2 gallon size freezer bags. Zip closed, and place in freezer.
- When ready to eat, remove from freezer and thaw in fridge overnight. Empty contents into crock-pot and cook on LOW for 4-6 hours.
Slow Cooker Black Bean and Corn Salsa Chicken:
(Split into 2 bags = 2 meals)

Ingredients
- 2 14 oz cans black beans, drained and rinsed
- 2 14 oz cans corn, drained
- 1 1 oz package taco seasoning
- 4-6 boneless chicken breasts
- 1 cup salsa
- 3/4 cup water
Instructions
- Split ingredients in half.
- Place all ingredients in 2 gallon-sized freezer bags. Zip close, and place in freezer.
- When ready to eat, remove from freezer and thaw in fridge overnight. Empty contents into crock-pot and cook on HIGH for 3-4 hours or LOW for 7-8 hours.
- When finished cooking, shred chicken and serve over rice, with a salad,or in a wrap. Top with cheese, sour cream, avocado, lettuce, tomato.
Slow Cooker Chili:
Slow Cooker Chili
PrintIngredients
- 1 1/2 lbs ground beef
- 1 onion dices
- 2 cloves garlic minced
- 1 can 15 ounce tomato sauce
- 1 can 28 ounce diced tomatoes
- 1 can 15 ounce red kidney beans, drained & rinsed
- 1/2 cup beef broth
- 1 Tbsp chili powder
- 1/2 Tbsp cumin
- 1/2 tsp salt
- 1/2 tsp pepper
Instructions
- In a skillet, cook ground beef until no longer pink ground beef. Drain & set aside and let cool.
- Once ground beef is cooled, add all ingredients into gallon-sized freezer bag.
- Zip the bag close & place in freezer. When ready to use thaw in fridge overnight. Empty the contents into crock-pot, stir together and cook on low 6-8 hours.
Maple Dijon Glazed Chicken:
(Split into 2 bags = 2 meals)

Ingredients
- 4-6 boneless chicken breasts
- 1 cup Dijon mustard
- 1/2 cup maple syrup
- 2 Tablespoons red wine vinegar
- Salt & Pepper optional
Instructions
- Split ingredients in half.
- Place all ingredients in 2 gallon-sized freezer bags. Zip closed & place in freezer.
- When ready to eat, remove from freezer and thaw in fridge overnight. Empty contents into crock-pot and cook on LOW for 8 hours or HIGH for 4 hours.
Chicken Teriyaki:
(Split into 2 bags = 2 meals)

Ingredients
- Large bag of baby carrots
- Red Onion sliced into large chunks
- 2 Cans of crushed pineapple 20 oz. un-drained
- 4 Garlic cloves
- 4-6 Boneless Chicken Breasts
- 1 Cup Teriyaki Sauce
Instructions
- Split ingredients in half.
- Place all ingredients in 2 gallon-sized freezer bags. Mix together in bag and zip closed. Place in freezer.
- When ready to eat, remove from freezer and thaw in fridge overnight. Empty contents into crock-pot and cook on LOW for 6-7 hours.
- Serve over rice.

*Chicken Teriyaki Recipe found at Ring Around the Rosies all others found at Six Sister’s Stuff






This is so so so helpful. I have a daughter in med school and when I do these little packetts up and give them to her…..yep!! It will make life so much easier for her!
Thanks for the great recipes! Already made the maple Dijon chicken, black bean salsa chicken, and teriyaki chicken and they are all repeats in our house! For the chili, do you drain the diced tomato and kidney beans or dump them in with the liquid?
Great recipes! I would try the Chicken Teriyaki
Thank you so much for sharing these very simple and healthy crockpot recipes! I just moved into a new home and have started a new job. So I bought a crockpot this weekend and am hoping that it makes life much easier during the evenings!